Rough Runner London

Rough Runner 2020

Breaking news for 2020 – Emily Ash Trust has been chosen as one of Rough Runner’s charities!

Event Type:


Event Date(s):

Any Rough Runner venue throughout the 2020 Season.

Sunday, 18th-19th April 2020 designated weekend for the Emily Ash Trust!

Event Location:

You can choose your own Rough Runner venue, your date, your event as well as choose to run for the Emily Ash Trust.

A great opportunity for our supporters old and new to support the Emily Ash Trust at a time that suits them!

OR join the Emily Ash Trust Team at the London South venue, Morden Park, Morden, London SM5 5QU

Event Start Time:

Sunday, 19th April 2020 Emily Ash Trust Wave @ 10am

Event Cost:

It is free to run in the EAT Wave @ 10am on 19th April but in return we ask that everyone taking part raise the minimum sum of £100 before the date of the event.

Other Rough Runner venues you will need to sign up direct, link to the Emily Ash Trust and pay the entrance fee.

EAT Just Giving link to set up your fund raising page:

Event Website:

How to sign up for 19th April prepaid entry:

  • Visit
  • Select book now
  • Select the 19th of April
  • Select either 5k or 10k
  • Above the 5k option is an option to enter a promo code this is very important to click and enter EAT this will take the cost away
  • Select checkout
  • Fill out your details
  • In team name enter Emily Ash Trust

Event Description:

Rough Runner is an obstacle course challenge, combining distance running with a variety of obstacles along the way, each inspired by game shows such as Total Wipeout, Takeshi’s Castle, Gladiators and Fun House.

Expect sweeper arms, gym rings, big balls and yes ….. the Travelator! Choose from the 5km route (10 obstacles) or the 10km route (15 obstacles) if you are up for the toughest challenge.

For the younger children there is a 1-mile course designed specifically for adventure-seeking kids from 7 to 12 years old called Roughian Rascals.

Event Contact:

For more details please email or call the EAT contact number: 07932747585